G hanco
A guy who looks like he could beat up a donkey with his bare hands and still have energy to yell at it
My uncle is a G hanco. He once lifted my dog over his head like it was a barbell.
That guy at the gym is a G hanco. He flexes so hard, the weights almost cry.
My dad is a G hanco. He can bench press a cow and still have time to curse at the milkman.