Dad age

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When you become a dad and your body turns into a sad mess with gray hair, a bald spot, and a gut like a donut.

'I went from hot guy to dad bod in three months. My kids are lucky I still remember how to tie my shoes.'

'My wife says I look like a tired potato. I say she's just jealous of my abs.'

'I tried to do a pull-up today. My body said no. My kids said yes.'

The moment you become a dad and your face looks like it's been through a war and a bad skincare routine.

'I came home from work and my wife said, 'You look like a man who just lost a bet.' I said, 'I lost a bet to my kids.''

'My kids think I'm a superhero. My face says otherwise.'

'I tried to do a TikTok dance. My face fell off. My kids laughed.'

When you become a dad and your body gives up on you, your hair turns gray, and your life becomes a never-ending cycle of snacks and naps.

'I had a snack. Then I took a nap. Then I had another snack. My kids are now my roommates.'

'I used to be a man. Now I'm just a dad who eats cereal for dinner.'

'I tried to look cool. My kids said, 'Dad, you look like a sad donut.' I said, 'I am a sad donut.'