P.C.S.R.P.
When a guy is so full of regret after sex or watching porn that he either A. Apologizes to his partner, or B. Takes a long shower and cries in the corner.
'I just felt bad enough to text my mom.'
'He took a shower for 45 minutes and came out looking like a broken man.'
He apologized to his partner and said, 'I'm a terrible human being.'