Gainzhr - Gainzhr is when you spend an hour making yourself and others

Gainzhr is when you spend an hour making yourself and others look like bosses. You get stronger, you get cooler, and you get mad at the world.

I did Gainzhr and now I can bench press my dad.

I did Gainzhr and my dog follows me like I’m a king.

I did Gainzhr and now my legs are bigger than my uncle’s truck.