You don’t just walk in and start lifting like you’re the king of the gym. You ask, you wait, and you don’t make eye contact with the barbell like it’s your ex.

If you don’t know what a deadlift is, don’t pretend you’re doing one. You’re just making a mess and everyone hates you.

Don’t drop your weights on the floor like you’re throwing a tantrum. The floor is not your friend.