A High Hard One
A high hard one is a pitch that hits you so fast and high, it feels like a flamingo kicked you in the head. It can also mean a big, stiff, rock-hard cock.
That high hard one made me feel like a flamingo kicked me in the head.
I was hit with a high hard one and it was like my face was on fire.
He threw a high hard one so fast, I thought I was gonna get a stiff one in my hand.