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A gym move where you grab the biggest dumbbell you can find and do a crazy workout full of curls, deadlifts, and push-ups. It’s like giving your junk a full-blown beatdown, and everyone knows about it.
'I did an Eagle Lift today and my penis is still sore.'
'He did an Eagle Lift so hard, the barbell almost broke.'
'She did an Eagle Lift in the middle of the gym and everyone stared.'